Commitments to Myself List

I’m willing to overcome:
• Negative programing, thoughts, beliefs, worry and drama.
• My fear of the unknown and my need to know “how” the universe will provide for me.

I’m willing to:
• Believe I AM worthy, deserving, lovable, good enough and… love myself.
• Forgive what I’ve held in unforgiveness.
• Take the action steps necessary to be free from energy blocks.
• Consciously choose to be happy and manifest my happy life.
• Accept my life as it is in this moment without judgment.
• Accept that I have the power to improve my life and USE it.

I accept it is SAFE to be me and I commit to asking for help when I need it.

I _____________ , anchor these intentions. I prepare to receive all that is mine by Divine Right, under grace, in a miraculous way now and forevermore.

___Be sure to Sign & Date_______
Sign/Date

My Facebook Discussion Gameboard

This page provides a place for you to document and explore discussions from the Florence Scovel Shinn Facebook community.

Many times when we read through and engage with a discussion, an “Aha” moment will be revealed that changes everything.  Now you have a place to document that experience and take it farther by exploring it.

When you use this page to write about your experience you’ll be supported to process through hidden energy or beliefs that’ve been holding you back.

I encourage you to write about the support tools discussed and your experience with implementing them here.

Then when hidden energy is revealed to you in the future, you can refer to these pages for guidance on the action steps you took and why.

Again, be sure to sign the page to support you to REMEMBER to recognize challenges for the golden opportunity that they are and use the support tools in your arsenal.

If you need help with your Facebook Discussion Gameboard, we would love to welcome you to the Manifesting with Florence …the Inner Circle Membership!  Click here to learn more.

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Gratitude Manifesting Gameboard

This gameboard supports you to reverse engineer your manifestation – this is called “Scripting.”  Write a Thank You letter to Infinite Spirit that includes how receiving what you want has improved your life.  Be as descriptive as possible.

EXAMPLE:  Dearest Infinite Spirit, I thank you in deepest gratitude for my perfect home!  It is in a lovely, safe neighborhood, close to all the shopping that I frequent – just perfect for me.  I love waking up in my large bedroom, inhaling the fresh morning breeze as it wafts through the open window – and the 5 piece bath is perfect – especially the claw tub and rainforest shower!  Cooking in my gourmet kitchen is a dream come true!  The island is a special place to prep for cooking.  Meals are always yummy and the pantry is perfect.  The birds provide a true operatic experience while I eat breakfast and admire the mountain view.  My office is just the right size to support me to fulfill the safe, healing space for my clients and students – I LOVE working in there so much its as if I’m playing!  Now I can provide my services when and how I want without interruption!  Every room is perfect for my needs and feels warm and welcoming – My New Home!  Storage is more than adequate, rainbows of light play on the walls and floors while each room supports my dreams, goals and happiness.  I love that there is room to entertain — and my friends feel welcome in my guest room and love to visit.  Thank you, thank you, thank you for how miraculously I came to move into my beautiful, spacious, angelic home that fulfills all my needs – even the ones I didn’t know I had!!!

As you can see, this can go into a LOT more detail.  The more detailed you are, the more fun you’ll have reading this – Every Day!

If you need help with your Gratitude Manifesting Gameboard, we would love to welcome you to the Manifesting with Florence …the Inner Circle Membership!  Click here to learn more.

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Daily Journal Pages

Section 1 – I give thanks for this _____ day!

Powerfully set the intention for your day.

EXAMPLE:  I give thanks for this productive, prosperous, perfect, happy day!

Section 2 – I accept “what my life IS” in this moment.

Stop the internal battle within you – that disagreement energy of “I don’t like what I have, and I want something different.”

When you write in the space, “I accept what my life is in this moment” – without judgment, you anchor the acceptance, and that internal battle stops.  Acceptance doesn’t mean you’re in agreement with a life you don’t like and want to improve.  Acceptance is a return to neutrality where you can manage your power to create a higher outcome.

If your life is awesome, acceptance of “what IS” also supports a life you love – acceptance of how wonderful your life is, anchors the gratitude you hold and opens the way to attract more to love!

Section 3 – I accept and use my power to

When you write, “I accept and use my power to” your brain starts figuring out what you want to use your power for. This is a safe space to dream big – and remember, you have those dreams because they’re in your Field of Potentiality!  You’re making a clear connection between your conscious and superconscious.  This may take some practice.  Sometimes it feels weird to dream for yourself because you haven’t done it in so long.

Section 4 – I consciously choose to BE Love Energy – and attract like a magnet, experiences of Love Energy.

Engage your ability to consciously choose the energy you wish to vibrate in – THIS is exciting!  When you write:  “Today I consciously choose to BE Love Energy – and attract like a magnet, experiences of Love Energy” you tell the universe in no uncertain terms the energy you ARE and the experiences you’re creating!  Reword this and add to it as you feel guided.  This is ALSO a great place to anchor infusing your day/life with LOVE Energy!

Section 5 – Infinite Spirit, open the way and “show me” the action steps to manifest

What do you want to manifest today?  Remember… you – are – limitless!  What do you want the experience of your day to be?  Write it here.  FEEL the energy of being, doing, and having your perfect day.

Section 6 – I feel the energy of manifestation complete – I consciously direct my Subconscious Power to manifest this or better.

POWERFULLY set your manifesting wheels into motion by giving your Subconscious Power direction!  As you write this, embrace the feeling of being, doing or having what you wish to manifest – this or better!

Section 7 – Dearest Angels, please

This section employs the magical power of your angelic team.  The number one complaint of our angels is that we don’t ask for help enough.  And remember… you can ask them for help with anything – nothing is too big, and nothing is too small!

Section 8 – It is SAFE to BE Me and I Breathe Deeply today!

When you write “It is SAFE to BE Me.” you claim the state of BEing safe! Be AWARE of how you feel when you write this – you may not feel safe and don’t even know it.

When you write “I Breathe Deeply today!” you anchor what you’re going to do – which in turn, supports you to remember to breathe deeply!

Section 9 – I will remember to use my Chaos Flush energy system if I need it!

This last section reminds you to use your Chaos Flush energy system when you need it to flush out less than love energy when it happens – instead of struggling with it the rest of the day  You may write it out or simply check as complete for the day.  (Go to the Chaos Flush energy attunement section to learn how to get yours.)

And be SURE to sign and date your writings to create the contract between you and the universe!

If you need help with your Daily Journal pages, we would love to welcome you to the Manifesting with Florence …the Inner Circle Membership!  Click here to learn more.

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Section 1 – THREE things I’m grateful for today

Writing down at least three things you’re grateful for today, opens the way to immerse yourself in gratitude.  When you consciously focus on what you’re grateful for, any less than love energy that may be hiding out in your subconscious – or even in your conscious may reveal itself.  Once you realize it’s there, you can use your tools to transform it to the higher vibration of love before going to sleep.

Section 2 – I took deep breaths today & I commit to breathing deeply tomorrow

This section celebrates that you were breathing deeply today – and if you weren’t… no judgement, but now you’re aware!  Just be sure to commit to breathing deeply more consistently tomorrow – the action step of writing your Deep Breathing commitment for tomorrow drops that BREATHE DEEPLY thought into the subconscious right before sleep time!

Section 3 – Today when I implemented my power, I used these support tools, took these action steps, and my results were:

Celebrate using your power! No matter whether you’ve had an awful day or a fabulous day, you used your power.  This section supports you to look at your day and see where you used your power and the action steps you took.  Maybe you manifested something wonderful, maybe you transformed worry energy to love, perhaps you were blindsided by some form of adversity and you overcame it using your support tools – write about it here.

If you feel you didn’t use your power because the day went sideways, this section is even more valuable to show you how you can implement your power right NOW.  Its never too late to process through negative/less than love energy so you can be free of it.  Note:  Using or not using your power is a choice – albeit may be a subconscious choice to not use your power, it’s still a choice.  This section supports you to remember to make conscious decisions instead of defaulting to the subconscious where life pushes you around!

As you write about your experience, more and more will be revealed to you to support you to focus and manage your power today – and… next time.

Because there’s always a next time.  We live in human bodies and no matter how enlightened we are, or how much we’ve ascended our energy, there’s always going to be a next time when negative, less than loving energies challenge us.  But when we’ve mastered seeing through challenges to the golden opportunities that they are – that they’re really an opportunity to create a higher outcome – THAT’s Mastery!

The more you write in this section right here, the more you’ll be aware of and remember to use your power during your day – making the highest possible outcome inevitable.  This section is structured to guide you to ultimately master, manage and focus your own internal energy to create and live your version of heaven on earth.

Section 4 – Infinite Spirit, in deepest gratitude, I thank you for

Gratitude Manifesting – or Scripting  Use this section to write about what you wish to manifest – how it felt, how it looked, how it changed your life – This or Something Better!  FEEL how excited you are at having received what you want.  When you write about this before you go to sleep, you powerfully anchor and set the manifesting wheels into motion.

Section 5 – I don’t know how I will do this. I only know that I WILL.

Claim and anchor your manifesting energy!  This next session, is taken from a class called the One Command by Asara Lovejoy.  When you physically write: “I don’t know how, I only know that I will.” energy moves!  This supports releasing that human need to know “how.” AND… matter of factly claims that what you want IS happening, then anchors that energy with gratitude!  A second magical aspect of this is the revelation of energy blocks when you feel Resistance Energy when you write, I only know that I WILL.  If you’re subconsciously holding on to a belief that’s blocking you, you’ll feel it in your body.

You may also write this as if your manifestation is complete:  I didn’t know how I was going to do this, but I did it anyway!

Section 6 – My Worry Angel is employed!

The last section is a reminder to keep your Worry Angel employed!  No matter what kind of day you’ve had, human worry is like a windows operating system in the background of your life.  It will block you from moving forward and improving your life and it isn’t your job – so keep your Worry Angel employed.  (Go to the Meet your Worry Angel section to download your copy of the Meet Your Worry Angel program and meditation)

Then of course, before you go to sleep, sign this contract with the universe to infuse the vibration of gratitude, using your power, moving your manifesting energy forward and sealing the deal with the acceptance that you don’t know how, you just know that you will.

Give your worries to your Worry Angel and fall asleep worry free knowing the universe and your angelic team not only have your back, you’re working in tandem together to fulfill your square of life.

If you need help with your Daily Journal pages, we would love to welcome you to the Manifesting with Florence …the Inner Circle Membership!  Click here to learn more.

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